DETAILS
Camp Location
Columbia, MO
Camp Date
June 18 - June 22
02:00 PM - 11:00 AM CST
Camp Price(s)
$200.00 - $425.00
DESCRIPTION

CROSS COUNTRY CAMP

 

DAILY SCHEDULE:

  • MORNING SCHEDULE
    • Training Session
    • Biomechanical Analysis
    • Breakfast
    • Morning Speaker
    • Free Time
  • LUNCH
  • AFTERNOON SCHEDULE
    • Speaker
    • Free Time
    • Training Session
  • DINNER
  • Evening Team Game (Name that Tune, Ultimate Frisbee, Kickball, Knockout, Dodge Ball)

ROOM & BOARD: 

Campers will be housed in a residence hall on the University of Missouri campus. Campers will be strictly supervised at all times by coaches and counselors. All meals will be provided by the camp. Those campers who do not specifically request a roommate will be assigned one at registration.

 

SPEAKER TOPICS INCLUDE:

  • High Performance Nutrition
  • Sport Psychology (Goal Setting, Visualization, Positive Self-Talk)
  • Race Tactics
  • Injury Prevention
  • Strength and Conditioning for Distance Runners
  • Benefits of General Strength / Core Routines
  • And More...
GUEST SPEAKERS: TBD

 

QUESTIONS CONTACT: Stephen Smith | 816-776-9278 | smsmith@mail.missouri.edu


CAMP PHOTOS