Welcome to the University of Missouri Camps!

 

We are excited to announce camp dates for the 2017-18 season:

 

Winter Throws Camp (December 2-3, 2017)

Cross Country Camp (June 17-21, 2018)

 

At this point in time, these are the only camps we will be hosting. Please continue to check in as we may make changes throughout the year.

 

If you are intersted in being put on the mailing list for future camps, please email Stephen Smith (smithstephe@missouri.edu)

 

MIZ!

AVAILABLE EVENTS
Date Description Info
Jun
17
2018 Cross Country Camp
($200.00 - $425.00)
View

CROSS COUNTRY CAMP

 

DAILY SCHEDULE:

  • MORNING SCHEDULE
    • Training Session
    • Biomechanical Analysis
    • Breakfast
    • Morning Speaker
    • Free Time
  • LUNCH
  • AFTERNOON SCHEDULE
    • Speaker
    • Free Time
    • Training Session
  • DINNER
  • Evening Team Game (Name that Tune, Ultimate Frisbee, Kickball, Knockout, Dodge Ball)

ROOM & BOARD: 

Campers will be housed in a residence hall on the University of Missouri campus. Campers will be strictly supervised at all times by coaches and counselors. All meals will be provided by the camp. Those campers who do not specifically request a roommate will be assigned one at registration.

 

SPEAKER TOPICS INCLUDE:

  • High Performance Nutrition
  • Sport Psychology (Goal Setting, Visualization, Positive Self-Talk)
  • Race Tactics
  • Injury Prevention
  • Strength and Conditioning for Distance Runners
  • Benefits of General Strength / Core Routines
  • And More...

 

THROWS CAMP

 

THE ENVRIONMENT

A fun, throws-intensive camp with comprehensive coverage of shot put, dicus, hammer/weight throw, and javelin for all levels from beginner to advanced. The camp will be housed in the Mizzou Athletics Facilities (Hearnes Fieldhouse, Audrey Walton Stadium, Missouri Athletic Training Complex). It will include the latest technique, training, and drills necessary to develop future champions. Each athlete will have the opportunity to choose two events per day: 1 for the morning session and 1 for the afternoon session. Athletes can focus on one event the entire camp or choose a different event per session.

 

CHECK-IN:  

8:00 a.m. both days

 

CHECK-OUT:  

4:00 p.m. both days

 

ROOM AND BOARD:  

Overnight arrangements are the responsibility of the camper and can be made at area hotels. Lunch will be provided by the camp.

 

REGISTRATION FEES:

One Day: $175

Two Days: $300

 

 

 

 

QUESTIONS CONTACT: Stephen Smith | 816-776-9278 | smsmith@mail.missouri.edu