2018 Camp has been Cancelled

Registration now Closed

 

 

Welcome to Tulsa Speed Academy

Operated by Speed-Strength Sports LLC

When

June 22nd-June 24th

Friday, Saturday, and Sunday - 9am-12:00pm

Where

University of Tulsa Track and Field

Who

High School Freshman - Seniors

Cost

$212

Features

3 Training Sessions with University of Tulsa Sprint Coach Jon Hughes

1-on-1 instruction within a small group setting (Registration limited to 15 campers)

Each training session lasts approximately 2.5-3 hours

Instruction on proper sprinting technique

Instruction on proper weight lifting technique

Information and exercises for injury prevention

Campers will have the opportunity to learn proper running and sprinting mechanics and proper weight lifting technique from University of Tulsa Sprint Coach Jon Hughes. Although the camp is geared toward track and field athletes, athletes from any sport will gain beneficial knowledge and training experience from this camp. Because Coach Hughes wants to be able to give quality instruction to all campers, camp size will be limited to fifteen athletes.

Cost: $212

 

What you can expect - Focus on repetitive drills and exercises that will teach you what proper running mechanics look and feel like.  Focus on learning basic weight room exercises and safety. Focus on proper block start technique, warmup exercises, stretching/cool down exercises, basic nutrition and recovery information, and information on college recruiting.

 

**Because the camp will last about 2.5-3 hours it will be beneficial for your camper to have been involved in consistent physical activity leading up to the camp.  Frequent breaks will be given and campers will be encouraged to take breaks anytime they need one.**

 

**If demand is high enough, a second session may be opened in the afternoon (1:00pm-4:00pm).  If registration is full, please email me with your interest. 

 

****IMPORTANT****

Registration is not considered completed until, medical, contact, release, and insurance forms have been received. If forms are not received by registration close date, your spot may be given away to another athlete if there is a wait list. They must be emailed to jah7119@utulsa.edu.

 

 

 

 

 

 

AVAILABLE EVENTS
Date Description Info
Jun
22
Tulsa Speed Academy
($212.00)
View

Each camper must be covered by his or her parent's medical insurance. If your son or daughter is injured and needs to be taken to the Emergency room, we will attempt to contact you first. If we are unable to contact you immediately, your child's safety is our first concern and he/she will be taken to the proper medical facility.

 

Tulsa Speed Academy is open to any and all entrants, limited only by number, age, grade level and/or gender. Speed-Strength Sports LLC is an independent entity and not under the direction of The University of Tulsa.